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    Descubre los
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    Rio Chagres

The trails that cross this region, comprised of the provinces of Panama and Colon, changed the world. Through the historic King´s Road (Camino Real) crossed the silver forged Spanish Empire, considered by many as the first global empire. The ruins and traces of this empire are found spattered within the tropical rainforests that today protect the flow of the great Chagres River, main vein of the Panama Canal.
 
Photos By: Alexander Arosemena
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Senderos Destacados

Trail The Basics Atractions Activities Difficulty Ranking
Camino Cerro Ancón - Panamá
Cerro Ancón Road - Panamá 2 km / 1:30 hrs - In and out

bosque

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Correr

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1 1 1 1 1 1 1 1 1 1 Rating 5.00
Camino de Cruces-Tramo Soberanía - Panamá
Camino de Cruces Trail 10.8 km / 12 hrs - In and out - circuit

bosque

animales

riachuelos

plantas

caminar

aves

Moderado

1 1 1 1 1 1 1 1 1 1 Rating 5.00
Camino Plantación - Panamá
Camino Plantación - Panamá 6.5 km / 4 hrs - In and out -circuit

bosque

riachuelos

plantas

cascadas

animales

caminar

aves

Correr

bici

Moderado

1 1 1 1 1 1 1 1 1 1 Rating 0.00
Circuito La Cieneguita/Mono Titi/Cerro Cedro - Panamá
La Cieneguita/Mono Titi/Cerro Cedro Circuits- Panamá 2.8 km / 1:45 hrs - Circuit

bosque

plantas

animales

caminar

aves

Correr

Moderado

1 1 1 1 1 1 1 1 1 1 Rating 0.00
Circuito Los Caobos/El Roble - Panamá
Los Caobos/El Roble Trails- Panamá 1.5 km / 1 hrs - Circuit

bosque

plantas

animales

caminar

aves

Correr

Moderado

1 1 1 1 1 1 1 1 1 1 Rating 0.00
Sendero El Roble - Panamá
El Roble Trail- Panamá 0.7km / 45 min - In and out

bosque

lago

plantas

animales

caminar

aves

Correr

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1 1 1 1 1 1 1 1 1 1 Rating 0.00
Sendero Momótides - Panamá
Momótides Trail - Panamá 1 km / 45 min - In and out

bosque

plantas

animales

caminar

aves

Correr

fácil

1 1 1 1 1 1 1 1 1 1 Rating 0.00
Sendero – Camino El Vigia - Taboga
Camino El Vigia - Taboga Trail 6.4 km / 2 - 3.5 horas - In and out

animales

caminar

aves

bici

Correr

Moderado

1 1 1 1 1 1 1 1 1 1 Rating 0.00
Sendero – Sendero de La Cruz - Taboga
De La Cruz - Taboga Trail 3.4 km / 1-1.5 horas - In and out

caminar

Moderado

1 1 1 1 1 1 1 1 1 1 Rating 0.00
Sendero – Tres Cruces - Taboga
Tres Cruces - Taboga Trail 1.2 km / 1.5 horas - In and out

bosque

plantas

animales

caminar

aves

Moderado

1 1 1 1 1 1 1 1 1 1 Rating 0.00
Sendero El Guardaparque
El Guardaparque Trail 381 m / 30-45 min - In and out

bosque

plantas

animales

caminar

bici

Correr

aves

perro

fácil

1 1 1 1 1 1 1 1 1 1 Rating 0.00
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    India Dormida

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    Camino de Cruces

TIPS FOR HIKING...

  1. Shoes: Make sure they have good grip. Wear them in before hiking. They will get wet.
  2. Water: 1 liter = 2.5 hours.
  3. Food: Dried and fresh fruit, nuts, chocolate.
  4. Be well informed: Read about the trail. Know about where you are going.
  5. Don’t go alone: Always say where you will be and when you expect to be back.
  6. Clothes: light, quick dry, no shorts, NO JEANS.
  7. Stay on the trail: everything in the jungle looks green, don’t take short cuts can fool you.
  8. Leave no Trace: leave with what you bring in.
  9. Repellent, sun block and a flashlight. In Panama it gets dark by 6:30.
  10. Guides: if you are not sure about the trial. GET A GUIDE.